Hey there,
I'm Rose!
your dietitian, foodie,
& personal cheerleader
My approach: a balanced diet means prioritising whole-foods whilst also making room for fun and enjoyment.
Whether you're a regular gym-goer or elite-level athlete, my goal is to teach you HOW to eat, not just tell you what to eat, supporting your training, general day-to-day life, as well as long-term health & wellbeing
I'm on a mission to help individuals learn to 'fuel' their bodies.
HOLA FRIENDS
[wow talk about a mouthful].. All too well, I know how challenging & confusing nutrition can be.. Take it from me, I googled every diet you could think of when I was younger.. It's actually what lead me to study nutrition & dietetics..
I’m an Accredited Practising Dietitian, Sports Dietitian, Content Creator, Foodie & your Biggest Cheerleader
About Rose:
HIYA FRIENDS,
Watch me clean my home
My Natural Cleaning Routine
