My approach: fuelling your body with whole foods and 'soul' foods. A balanced diet means prioritising nutritious whole-foods, whilst still making room for enjoyment.
Whether you're a regular gym-goer or elite-level athlete, my goal is to teach you HOW to eat, not just tell you what to eat, to support your training, lifestyle, and health.
I'm on a mission to help you 'fuel' your body..
HOLA FRIENDS
As a dedicated dietitian with experience in brand collabs, I bring a unique perspective to the table.
Over the years, I've had the privilege of partnering with a variety of brands in the health & wellness space, helping them promote evidence-based nutrition strategies and foster healthier lifestyles, including healthier relationships with food, among their audience.
My approach to brand collaborations is grounded in science, empathy, and a passion for empowering individuals to make informed dietary choices. From collaborating with food companies to develop nutritious recipes, I've been deeply involved in initiatives that prioritise health and sustainability.
Through my collaborative efforts, I strive to bridge the gap between nutrition science and everyday living, making healthy choices accessible and enjoyable for all.
Explore my portfolio to see how I've partnered with brands.
Brand Collaborations
Service:
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Discover personalised 1:1 nutrition support designed and tailored to you. Through comprehensive assessments, tailored meal plans, and ongoing guidance, we'll navigate your unique goals together with science-back nutrition strategies. Experience sustainable lifestyle changes and embrace a healthier, faster, stronger, and happier you.
Here's how I can help:
1:1 Nutrition Coaching
Service:
General Healthy Eating
Sports Nutrition
Disordered eating
Improving relationship w/food
IBS symptom management
Low FODMAP diet
Sports Nutrition
Disordered eating
Improving relationship w/food
IBS symptom management
Low FODMAP diet
Something not listed? Get in contact
*due to high demand, 1:1 spots are limited. Please join my waiting list if you are interested in 1:1 support. I will endeavour to get back to you if any availability in my clinic arises.
*due to high demand, 1:1 spots are limited. Please join my waiting list if you are interested in 1:1 support. I will endeavour to get back to you if any availability in my clinic arises.
ConsultATION Packages
Get in touch!
Welcome to our group education sessions! Led by our experienced Dietitian, these dynamic group sessions offer an immersive exploration of nutrition essentials, from debunking nutrition myths, to implementing the foundations of nutrition science, plus fostering a healthy relationship with food and training.
Engage in hands-on activities, group Q&A sessions, and your access to additional resources (designed by a Dietitian) to assist fellow health and sports enthusiasts on their nutrition journey.
Engage in hands-on activities, group Q&A sessions, and your access to additional resources (designed by a Dietitian) to assist fellow health and sports enthusiasts on their nutrition journey.
Group Education
Service:
Specialty areas include:
General Healthy Eating
Sports Nutrition
Disordered eating
Improving relationship with food
Evidenced based supplements
Body composition (nutrition strategies)
Sports Nutrition
Disordered eating
Improving relationship with food
Evidenced based supplements
Body composition (nutrition strategies)
Increase the success of your next gym program/ challenge with a dietitian in your 'corner'.
Welcome to my creative hub. Are you looking to amplify your brand's online presence? Do you crave captivating visuals that tell your story in a unique way? Look no further! I'm thrilled to introduce you to StudioRose; a world where creativity knows no bounds.
With a passion for crafting compelling narratives and bringing ideas to life, I specialise in curating visually stunning content that resonates with your brand & audience.
From eye-catching graphics and engaging social media posts, to immersive clinical resources for your business, I offer a comprehensive suite of services tailored to your brand's needs.
Why Choose Me? With years of experience and a keen eye for detail, I bring a fresh perspective to every collaborative project I undertake.
Interested? Download my services guide for more information, and let's Create some magictogether! 🪄
With a passion for crafting compelling narratives and bringing ideas to life, I specialise in curating visually stunning content that resonates with your brand & audience.
From eye-catching graphics and engaging social media posts, to immersive clinical resources for your business, I offer a comprehensive suite of services tailored to your brand's needs.
Why Choose Me? With years of experience and a keen eye for detail, I bring a fresh perspective to every collaborative project I undertake.
Interested? Download my services guide for more information, and let's Create some magictogether! 🪄
StudioRose Co.
Service:
JOIN MY 2024 Waiting list
Download SERVICE Guide
